Parent guides
Short reads from our clinicians.
Plain-language guides on first visits, growth, school forms and the teen years. General information, written to be read in a few minutes.
First weeks
What to expect at your baby’s first visit
A walk through the first appointment, from what to pack to the questions that come up most.
4 min read
Visits
A simple checklist for well-child visit day
Five things to do the night before so the visit feels calmer for everyone.
3 min read
School years
School and sports forms: when to ask and what to bring
How to get a form completed without a last-minute scramble.
3 min read
Growth
Reading a growth chart without the worry
What the curved lines mean, and why one point matters less than the direction over time.
5 min read
Teens
Talking with your teen at a checkup
Why part of each teen visit is private, and how parents can help it go well.
4 min read
This page is general information, not medical advice. Talk to your child’s clinician about your child. In an emergency, call your local emergency services.
Have a question a guide does not answer?
Send it to the front desk. Your clinician will pick it up at your next visit.